Kristen Wilson, MSWi

I'm passionate about helping individuals and families navigate life's challenges and cultivate a deeper sense of well-being. My approach to therapy is rooted in empathy, collaboration, and a belief in each person's inherent strength and capacity for growth.

I specialize in supporting clients of all ages facing a wide range of concerns, including:

• Eating Disorders & Body Image: I provide compassionate, individualized care for those struggling with anorexia, bulimia, binge eating disorder, and other disordered eating patterns. My approach emphasizes intuitive eating and developing a healthy relationship with food and your body.

• Neurodiversity: As a parent of neurodivergent children, I have a deep understanding of the unique challenges and joys that come with neurodiversity. I offer support and guidance to neurodivergent individuals and their families, utilizing evidence-based strategies like parent management training.

• Mental Health Challenges: I provide a safe and supportive space for individuals facing depression, anxiety, and other mental health concerns. I integrate a variety of therapeutic approaches to meet your specific needs.

• Crisis Intervention & Safety Planning: I offer compassionate support and effective strategies for individuals at risk of self-harm or suicidal behaviors. I am trained in crisis intervention and safety planning to help you navigate difficult times.

My Approach

I believe in creating a therapeutic environment where you feel heard, understood, and empowered. I draw from a variety of evidence-based modalities, including:

• Somatic Work

• Dialectical Behavior Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Motivational Interviewing

I am committed to providing neurodiversity-affirming and LGBTQ+-affirming care, ensuring that all individuals feel welcome and respected.

If you're ready to embark on a journey of healing and self-discovery, I invite you to reach out and schedule a consultation. I look forward to connecting with you.

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